CLASSES

All of our Classes are taught by experienced doulas that have been serving women for over 15 years both locally and in other states. They are educated in various birth methods and cultures, which makes each birth a experience unique.

Childbirth education classes are three 3-hour meetings over 3 weeks. Breastfeeding and VBAC classes are one 3 hour meeting. All classes cost $25.

Childbirth Education

The benefits to taking a childbirth preparation class include:

Prenatal Classes will give you and your partner the information you need to make decisions that are right for both of you
Prenatal classes will give you a better understanding of the process of natural childbirth
Prenatal classes will help you and your partner become familiar with the many options that are available to you
Prenatal classes help give you confidence in preparing for your birth experience
Prenatal classes give you a better understanding of alternative pain relief methods that are available
Prenatal classes help prepare you and your partner for what to expect during labour, birthing, breastfeeding, newborn care and the postpartum period

Claiming your VBAC Birth

Have you had a previous cesarean and exploring or hoping for a vaginal birth (VBAC)? This informative and intuitive session for preparing for a VBAC will help you explore your own readiness, discover the options available in Baton Rouge (providers, locations) and add some coping skills to give you every chance for success.

Breastfeeding

Breastfeeding is nature's most powerful way of helping mothers recover from birth, learn mothering skills, and fall in love with their babies. It's also nature's way of ensuring that babies are well nourished, protected against disease, and allowed to develop optimally. The American Academy of Pediatrics (AAP) recommends that babies be exclusively breastfed (no water, juice, formula, other fluids, or solids) for six months and continue breastfeeding until at least one year.

In this class we will cover:

Benefits of breastfeeding for mom and baby
The anatomy of the breast
Colostrum
Foremilk vs hindmilk
Getting a proper latch
Comfortable breastfeeding positions
How to tell if baby is getting enough
Recognizing feeding cues
Growth spurts and cluster feedings
Breast health - mastitis, plugged ducts, engorgment
Breastfeeding after breast reduction surgeries or with implants
Breastfeeding after Ceasarean section

We will also discuss issues such as finding the right nursing bra, nutrition during breastfeeding, breastfeeding while pregnant, extended breastfeeding, tandem nursing, and LAM and contraception.

This class is taught by Tera Smith, a skilled Breastfeeding Support Counselor and LLL Leader. She provides clear & accurate breastfeeding information for the "soon-to-be" new mother.

Classes in Baton Rouge are held at Baton Rouge General Health Center on Bluebonnet.

Classes held in Ponchatoula are held in the Mother's Touch Doula Ponchatoula office, 20321 E Hwy 22 Ponchatoula.